Causes & Risk Factors
- Disc herniation or bulge
- Facet joint arthritis
- Muscle strain or ligament injury
- Spinal stenosis or degenerative changes
- Internal Disc Disruption
- Nerve root compression – Radicular pain legs
- Fracture of vertebra – osteoporotic Met spine, Cancer spread
- Trigger points – myofascial pain
- Sacroiliac joint – pain / arthritis
- When should you see a doctor?
- 1. Severe pain in leg, worsening after walking
- 2. Back pain increasing in sitting posture
